If you’re done with punishing workouts, non-stop wellness trends, and loud reminders that you aren’t (doing) enough, we get it. Here's the place to get moving, get clarity, and sustain your wellness.
Let's Get Moving
Exercise doesn’t have to suck.
Beyond endless reps or perfect poses, Movement Medicine is about being skillful, playful, and consistent. We move together: to get unstuck, to build strength, and to sustain our spirit (especially during squats.)
Our retreats follow a recipe: we land at a spectacular location, shed our baggage with movement classes, and feast on farm-to-table meals. We find off-the-beaten-path locations like rural Tuscany, the Blue Ridge Mountains, and California’s Central Coast.
When you are blazing a unique trail, it’s easy to feel lost. Tarot orients you on your unique path. If you want to exercise your intuition - here's the place to start.
After 20 years leading creative, therapeutic, and immersive experiences, Sadie Chanlett-Avery founded Sassafras Revival. To face the challenge of modern living, we offer a refuge of clarity, connection, and calm.